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April 05, 2022

Mantras for Mental Strength in Racing

Written by Neely Gracey
"You're only as good as your training, and your training is only as good as your thinking." -Lauren Oliver
Article written by Neely Gracey
Updated by Rosie Edwardstrust_the_process


If this is your first race ever, or your 1,000th race, in running, there are times where it gets tough while racing. Especially in the longer races. The doubts, negative thoughts, and emotions can sneak in and take over. Training your mind to focus on positive things will keep you moving forward towards your goals. The mantra you need today may change or evolve, or perhaps you need a few to get you through different parts of the race. Here are some ideas to get you started! 

Stronger Every Mile

Run Grateful

Chase The Dream

Attitude Is Everything

Every Mile Is A Gift

I Can, I Will

Fit, Fast, Fierce

You Are Strong

Focused Every Step

Embrace The Struggle

Breathe

Trust The Process

Be Strong

Attitude Determines Direction

Focus Ahead

Never Give Up

Relax

Be Fearless

Run Hard, Be Strong, Don't Quit

Chase Progress

Run With Ambition

Feed Your Focus

Run Inspired

Believe In You

Focus Determines Reality

One Foot In Front Of The Other

Conquer From Within

Relentless Spirit

Tough Times Don't Last

Enjoy The Journey

Strive For Progress

Positive Mind, Positive Outcome










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