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My goal is to run the TIME TRIAL

 Runcoach
Followers 0
Following 0

distance

2563.87 mi

runs

548

goals & results

28

Current Activity

Map & Details Hide
Jun 20, 2018Jun-20
Distance: 1.6 mi
Time: 35:21
Avg pace: 00:22:06 min/mi
Walked 0.7 miles in 17:18,Walked 0.9 miles in 18:03,Cross Trained 0 miles in 16:26
Tracked with garmin
Logged run: 3.5 mi in 01:07:58
Note: Walked 0.7 miles in 16:10,Ran 0.8 miles in 18:12,Ran 2 miles in 33:36
See details
Jun 19, 2018Jun-19
Logged run: 3.3 mi in 01:12:05
Note: Walked 1 miles in 24:03,Walked 0.8 miles in 17:01,Ran 1.5 miles in 31:01
See details
Jun 18, 2018Jun-18

Goals

Goal Race: TIME TRIAL5K
Aug 4, 2018Aug-4

Recent Accomplishments

Contributed 386 miles
since January 1, 2018
100
Moved 100 miles
September 16, 2017
25
Logged 25 workouts
January 30, 2017
100
Moved 100 miles
January 29, 2017
300
Moved 300 miles
April 6, 2017
300
Moved 300 miles
March 11, 2018
75
Logged 75 workouts
February 22, 2017
500
Moved 500 miles
June 23, 2017
500
Moved 500 miles
June 5, 2018
125
Logged 125 workouts
March 30, 2017
700
Moved 700 miles
July 29, 2017
175
Logged 175 workouts
May 9, 2017
1000
Moved 1000 miles
April 17, 2018
250
Logged 250 workouts
June 9, 2017
100
Moved 100 miles
February 15, 2017
300
Moved 300 miles
April 21, 2017
500
Moved 500 miles
June 19, 2017
700
Moved 700 miles
November 11, 2017
1000
Moved 1000 miles
February 25, 2018
 
Best Result | Jul 1, 2017
Test mile | One mile
00:09:00
High Fives
2nd Best | Feb 4, 2017
00:34:59
5
High Fives
3rd Best | Aug 20, 2016
00:41:50
6
High Fives
Latest Result | Feb 10, 2018
00:46:56
5
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

One mile
Fastest One mile
00:09:00
July 1, 2017
5K
Fastest 5K
00:34:59
February 4, 2017
10K
Fastest 10K
01:33:04
July 30, 2016
Half marathon
Fastest Half marathon
03:37:58
September 3, 2016
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