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Keith R.
Followers 0
Following 0
distance
1564.66 mi
runs
211
goals & results
10
Current Activity
Map & Details
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Feb 22, 2016
Feb-22
Distance: 5.0 mi
Time: 01:05:27
Avg pace: 00:13:05 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
5.0 mi in 01:05:27
Note: Imported workout from Garmin connect
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Feb 22, 2016
Feb-22
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Feb 21, 2016
Feb-21
Distance: 0.4 mi
Time: 10:44
Avg pace: 00:26:50 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
0.4 mi in 10:44
Note: Imported workout from Garmin connect
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Feb 21, 2016
Feb-21
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Feb 20, 2016
Feb-20
Distance: 32.3 mi
Time: 08:22:12
Avg pace: 00:15:33 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
32.3 mi in 08:22:12
Note: Imported workout from Garmin connect
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Feb 20, 2016
Feb-20
Recent Accomplishments
Best Result
| Nov 9, 2014
Good life halfsy
|
Half marathon
01:59:19
High Fives
2nd Best
| Jul 4, 2015
Seward Optimist 4th of July Run
|
10K
00:53:08
6
High Fives
3rd Best
| Jun 13, 2015
Sandhills Marathon
|
Half marathon
02:06:18
5
High Fives
Latest Result
| Nov 1, 2015
Good Life Halfsy
|
Half marathon
02:11:19
2
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
Half marathon
Fastest Half marathon
01:59:19
November 9, 2014
10K
Fastest 10K
00:53:08
July 4, 2015
Marathon
Fastest Marathon
04:47:19
August 29, 2015
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