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Robert S.

 Runcoach
Followers 3
Following 1

distance

19351.17 mi

runs

2238

goals & results

48

Current Activity

Logged run: 14.0 mi in 01:48:24
Oct 8, 2023Oct-8
Logged run: 7.0 mi in 01:06:04
Note: Ran 7.01 mi in 01:06:04
Oct 7, 2023Oct-7
Logged run: 7.4 mi in 58:55
Note: Ran 7.4 mi in 58:55
Oct 6, 2023Oct-6

Recent Accomplishments

Runcoach
Contributed 11278 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
January 26, 2017
100
Runcoach
Moved 100 miles
January 12, 2017
300
Runcoach
Moved 300 miles
February 1, 2017
75
Runcoach
Logged 75 workouts
March 7, 2017
500
Runcoach
Moved 500 miles
February 18, 2017
125
Runcoach
Logged 125 workouts
April 21, 2017
700
Runcoach
Moved 700 miles
March 11, 2017
175
Runcoach
Logged 175 workouts
June 1, 2017
1000
Runcoach
Moved 1000 miles
April 29, 2017
250
Runcoach
Logged 250 workouts
July 28, 2017
100
Runcoach
Moved 100 miles
March 24, 2021
300
Runcoach
Moved 300 miles
June 25, 2022
 
Best Result | Jun 17, 2016
raleigh run down | 1Miles
00:05:24
6
High Fives
2nd Best | Mar 9, 2019
Wrightsville Beach Half Marathon | Half marathon
01:30:17
10
High Fives
3rd Best | Oct 1, 2017
Wineglass Marathon | Marathon
03:10:04
9
High Fives
Latest Result | Nov 16, 2019
Richmond Marathon | Marathon
03:17:53
6
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Half marathon
Fastest Half marathon
01:30:17
March 9, 2019
Marathon
Fastest Marathon
03:10:04
October 1, 2017
5K
Fastest 5K
00:20:06
April 1, 2017
10K
Fastest 10K
00:43:08
March 4, 2017
Five miles
Fastest Five miles
00:36:32
March 7, 2015
8K
Fastest 8K
00:36:32
April 22, 2015
10 miles
Fastest 10 miles
01:21:11
April 18, 2015
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