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Mark F.

 Runcoach
Followers 1
Following 0

distance

8421.84 mi

runs

1031

goals & results

48

Current Activity

Logged run: 3.3 mi in 31:04
Note: Ran 3.28 mi in 31:04
Apr 1, 2019Apr-1
Logged run: 3.1 mi in 30:20
Note: Ran 3.13 mi in 30:20
Mar 28, 2019Mar-28
Logged run: 3.1 mi in 28:05
Note: Ran 3.11 mi in 28:05
Jan 26, 2019Jan-26

Recent Accomplishments

SSE Airtricity Dublin Marathon
Contributed 3793 km
since February 1, 2016
25
SSE Airtricity Dublin Marathon
Logged 25 workouts
October 2, 2016
100
SSE Airtricity Dublin Marathon
Moved 100 miles
October 2, 2016
300
SSE Airtricity Dublin Marathon
Moved 300 miles
October 2, 2016
75
SSE Airtricity Dublin Marathon
Logged 75 workouts
October 2, 2016
500
SSE Airtricity Dublin Marathon
Moved 500 miles
October 2, 2016
125
SSE Airtricity Dublin Marathon
Logged 125 workouts
October 2, 2016
700
SSE Airtricity Dublin Marathon
Moved 700 miles
October 2, 2016
175
SSE Airtricity Dublin Marathon
Logged 175 workouts
October 2, 2016
1000
SSE Airtricity Dublin Marathon
Moved 1000 miles
October 2, 2016
250
SSE Airtricity Dublin Marathon
Logged 250 workouts
October 2, 2016
25
Runcoach
Logged 25 workouts
February 5, 2017
100
Runcoach
Moved 100 miles
January 21, 2017
300
Runcoach
Moved 300 miles
February 22, 2017
75
Runcoach
Logged 75 workouts
March 24, 2017
500
Runcoach
Moved 500 miles
March 23, 2017
125
Runcoach
Logged 125 workouts
May 11, 2017
700
Runcoach
Moved 700 miles
April 19, 2017
175
Runcoach
Logged 175 workouts
July 6, 2017
1000
Runcoach
Moved 1000 miles
May 24, 2017
250
Runcoach
Logged 250 workouts
October 1, 2017
25
SSE Airtricity Dublin Marathon
Logged 25 workouts
May 11, 2017
100
SSE Airtricity Dublin Marathon
Moved 100 miles
May 11, 2017
300
SSE Airtricity Dublin Marathon
Moved 300 miles
May 11, 2017
75
SSE Airtricity Dublin Marathon
Logged 75 workouts
May 11, 2017
500
SSE Airtricity Dublin Marathon
Moved 500 miles
May 11, 2017
125
SSE Airtricity Dublin Marathon
Logged 125 workouts
July 8, 2017
700
SSE Airtricity Dublin Marathon
Moved 700 miles
May 31, 2017
175
SSE Airtricity Dublin Marathon
Logged 175 workouts
September 8, 2017
1000
SSE Airtricity Dublin Marathon
Moved 1000 miles
July 31, 2017
 
Best Result | Sep 17, 2017
Charleville Half Marathon 2017 | Half marathon
01:26:37
5
High Fives
2nd Best | Jul 5, 2017
BHAA CPO/Garda 5k | 5K
00:19:17
4
High Fives
3rd Best | May 10, 2017
Pfizer 6 mile | 6Miles
00:38:50
4
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Half marathon
Fastest Half marathon
01:26:37
September 17, 2017
5K
Fastest 5K
00:19:17
July 5, 2017
10 miles
Fastest 10 miles
01:08:53
March 6, 2016
10K
Fastest 10K
00:41:28
April 2, 2017
Marathon
Fastest Marathon
03:21:45
October 30, 2016
Five miles
Fastest Five miles
00:34:38
August 27, 2015
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