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chris m.
Runcoach
Followers 1
Following 0
distance
1124.74 mi
runs
183
goals & results
22
Current Activity
Map & Details
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May 10, 2015
May-10
Distance: 3.2 mi
Time: 42:38
Avg pace: 00:13:19 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
3.2 mi in 42:38
Note: Imported workout from Garmin connect
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May 10, 2015
May-10
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May 7, 2015
May-7
Distance: 3.0 mi
Time: 34:20
Avg pace: 00:11:27 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
3.0 mi in 34:20
Note: Imported workout from Garmin connect
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May 7, 2015
May-7
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May 3, 2015
May-3
Distance: 10.0 mi
Time: 01:49:51
Avg pace: 00:10:59 min/mi
Imported workout from Garmin connect
Tracked with
Logged run:
10.0 mi in 01:49:51
Note: Imported workout from Garmin connect
See details
May 3, 2015
May-3
Recent Accomplishments
Best Result
| Sep 14, 2014
Totally Awesome 80s Run
|
5K
00:29:22
16
High Fives
Best Result
| May 5, 2013
broad street run
|
10 miles
01:41:46
High Fives
2nd Best
| Apr 6, 2014
Hot Chocolate 15K
|
15K
01:37:12
1
High Fives
Latest Result
| Sep 21, 2014
Philly Rock & Roll Half
|
Half marathon
02:26:47
10
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
10 miles
Fastest 10 miles
01:41:46
May 5, 2013
5K
Fastest 5K
00:29:22
September 14, 2014
15K
Fastest 15K
01:37:12
April 6, 2014
Half marathon
Fastest Half marathon
02:26:47
September 21, 2014
10K
Fastest 10K
01:05:52
September 6, 2014
Marathon
Fastest Marathon
06:10:51
November 18, 2012
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