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Pam W.

 Runcoach
Followers 0
Following 0

distance

10297.55 mi

runs

1595

goals & results

23

Current Activity

Logged run: 5.2 mi in 01:04:04
Nov 19, 2021Nov-19
Logged run: 7.0 mi in 01:31:49
Nov 17, 2021Nov-17
Logged run: 8.0 mi in 01:59:07
Note: Cross Trained 0 miles in 00:00,Ran 8 miles in 1:59:07
Nov 14, 2021Nov-14

Recent Accomplishments

Runcoach
Contributed 2850 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
February 20, 2017
100
Runcoach
Moved 100 miles
February 4, 2017
300
Runcoach
Moved 300 miles
April 4, 2017
75
Runcoach
Logged 75 workouts
May 10, 2017
500
Runcoach
Moved 500 miles
May 27, 2017
125
Runcoach
Logged 125 workouts
July 4, 2017
700
Runcoach
Moved 700 miles
July 18, 2017
175
Runcoach
Logged 175 workouts
September 26, 2017
1000
Runcoach
Moved 1000 miles
October 8, 2017
250
Runcoach
Logged 250 workouts
March 17, 2019
100
Runcoach
Moved 100 miles
February 7, 2019
300
Runcoach
Moved 300 miles
March 22, 2019
500
Runcoach
Moved 500 miles
May 2, 2019
700
Runcoach
Moved 700 miles
June 11, 2019
1000
Runcoach
Moved 1000 miles
August 1, 2019
 
Best Result | Apr 14, 2013
Austin 10/20 | 10 miles
01:39:32
3
High Fives
2nd Best | Oct 13, 2012
10 for Texas in The Woodlands, Texas | 10 miles
01:40:36
2
High Fives
3rd Best | Oct 12, 2013
10 for Texas | 10 miles
01:43:26
3
High Fives
Latest Result | Jan 14, 2018
Chevron Houston Marathon | Marathon
05:15:00
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

10 miles
Fastest 10 miles
01:39:32
April 14, 2013
Marathon
Fastest Marathon
05:07:01
January 13, 2013
10K
Fastest 10K
01:06:28
April 6, 2013
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