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Kenneth D.

 Runcoach
Followers 0
Following 0

distance

6473.7 mi

runs

1176

goals & results

45

Current Activity

Map & Details Hide
Nov 22, 2021Nov-22
Distance: 3.9 mi
Time: 33:37
Avg pace: 00:08:35 min/mi
Tracked with garmin
Logged run: 3.1 mi in 19:35
See details
Nov 20, 2021Nov-20
Logged run: 3.8 mi in 30:24
See details
Nov 15, 2021Nov-15

Recent Accomplishments

Runcoach
Contributed 3232 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
April 22, 2017
100
Runcoach
Moved 100 miles
April 22, 2017
300
Runcoach
Moved 300 miles
June 6, 2017
75
Runcoach
Logged 75 workouts
June 25, 2017
500
Runcoach
Moved 500 miles
July 28, 2017
125
Runcoach
Logged 125 workouts
September 18, 2017
700
Runcoach
Moved 700 miles
September 19, 2017
175
Runcoach
Logged 175 workouts
March 20, 2018
1000
Runcoach
Moved 1000 miles
April 7, 2018
250
Runcoach
Logged 250 workouts
August 7, 2018
 
Best Result | Nov 18, 2017
Newton Turkey Trot | 5K
00:18:35
7
High Fives
2nd Best | Oct 19, 2014
Boston Firefighters 10k | 10K
00:38:58
2
High Fives
3rd Best | Nov 9, 2014
Chilly Half Marathon | Half marathon
01:28:15
4
High Fives
Latest Result | Jun 10, 2018
2018 Newton Highlands 5k | 5K
00:19:24
8
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:18:35
November 18, 2017
10K
Fastest 10K
00:38:58
October 19, 2014
Half marathon
Fastest Half marathon
01:28:30
November 13, 2016
8K
Fastest 8K
00:32:51
October 22, 2000
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