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Khris W.

 Runcoach
Followers 0
Following 0

distance

755.26 mi

runs

159

goals & results

34

Current Activity

Logged run: 1.5 mi in 18:14
Note: Ran 1.5 1 in 18:14Tracked with Apple HealthTracked with Apple HealthTracked with Apple HealthTracked with Apple HealthTracked with Apple HealthTracked with Apple Health
Jan 7, 2021Jan-7
Logged run: 3.2 mi in 41:03
Note: Ran 3.23 1 in 41:03Tracked 3.14 mi in 40:55 with FitbitTracked 41:48 with FitbitTracked 0.95 mi with Fitbit
See details
Sep 5, 2020Sep-5
Logged run: 2.1 mi in 26:10
Note: Ran 2.11 1 in 26:10Tracked with Apple Health
See details
Sep 2, 2020Sep-2

Recent Accomplishments

Runcoach
Contributed 67 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
January 7, 2020
100
Runcoach
Moved 100 miles
January 7, 2020
300
Runcoach
Moved 300 miles
January 9, 2020
75
Runcoach
Logged 75 workouts
January 7, 2020
500
Runcoach
Moved 500 miles
August 31, 2020
125
Runcoach
Logged 125 workouts
January 7, 2020
175
Runcoach
Logged 175 workouts
January 7, 2020
250
Runcoach
Logged 250 workouts
January 7, 2020
100
Runcoach
Moved 100 miles
January 7, 2020
300
Runcoach
Moved 300 miles
January 7, 2020
500
Runcoach
Moved 500 miles
January 7, 2020
700
Runcoach
Moved 700 miles
January 7, 2020
1000
Runcoach
Moved 1000 miles
January 7, 2020
10
Runcoach
Moved 10 miles
December 2, 2019
 
Best Result | Aug 5, 2015
Hansons august 5k | 5K
00:26:25
9
High Fives
2nd Best | May 2, 2009
Race for the Cure | 5K
00:26:29
High Fives
3rd Best | May 6, 2015
Hanson's 5k | 5K
00:27:02
5
High Fives
Latest Result | Dec 1, 2019
Slow roll | 5K
00:36:00
4
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:26:25
August 5, 2015
10K
Fastest 10K
00:57:01
November 25, 2004
Half marathon
Fastest Half marathon
02:17:12
April 25, 2015
One mile
Fastest One mile
00:12:07
November 1, 2019
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