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MARK L.

 Runcoach
Followers 0
Following 0

distance

3872.79 mi

runs

748

goals & results

16

Current Activity

Logged run: 3.1 mi in 28:24
Note: Tracked 3.08 mi in 28:24 with Garmin WellnessTracked 0.57 mi with Garmin Wellness
Jun 25, 2023Jun-25
Logged run: 2.3 mi in 21:40
Note: Tracked 2.3 mi in 21:40 with Garmin WellnessTracked 3.24 mi with Garmin Wellness
Jun 24, 2023Jun-24
Logged run: 3.0 mi in 28:27
Note: Tracked 2.96 mi in 28:27 with Garmin WellnessTracked 0.4 mi with Garmin Wellness
Jun 6, 2023Jun-6

Recent Accomplishments

Houston Training Challenge
Contributed 401 miles
since January 16, 2017
25
Runcoach
Logged 25 workouts
January 2, 2019
100
Runcoach
Moved 100 miles
January 2, 2019
300
Runcoach
Moved 300 miles
January 2, 2019
75
Runcoach
Logged 75 workouts
January 2, 2019
500
Runcoach
Moved 500 miles
January 11, 2019
125
Runcoach
Logged 125 workouts
April 28, 2019
700
Runcoach
Moved 700 miles
August 1, 2019
175
Runcoach
Logged 175 workouts
August 8, 2019
1000
Runcoach
Moved 1000 miles
November 12, 2019
250
Runcoach
Logged 250 workouts
January 11, 2020
25
Houston Training Challenge
Logged 25 workouts
August 24, 2017
100
Houston Training Challenge
Moved 100 miles
September 11, 2017
300
Houston Training Challenge
Moved 300 miles
November 27, 2017
75
Houston Training Challenge
Logged 75 workouts
December 5, 2017
 
Best Result | Oct 5, 2014
Femmes Natales | 5K
00:20:04
High Fives
2nd Best | Nov 9, 2013
Thibodeauxville 5k | 5K
00:20:20
3
High Fives
3rd Best | Nov 23, 2014
The Big Easy 10k | 10K
00:42:50
3
High Fives
Latest Result | Nov 28, 2019
APT Turkey Trot 2019 | 10K
00:44:07
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:20:04
October 5, 2014
10K
Fastest 10K
00:42:50
November 23, 2014
Half marathon
Fastest Half marathon
01:37:25
March 3, 2018
15K
Fastest 15K
01:07:30
January 4, 2014
Marathon
Fastest Marathon
03:31:11
January 19, 2014
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