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Ed R.

 Runcoach
Followers 0
Following 0

distance

2654.46 mi

runs

472

goals & results

21

Current Activity

Map & Details Hide
Feb 4, 2020Feb-4
Distance: 7.1 mi
Time: 01:04:42
Avg pace: 00:09:07 min/mi
Ran 7.1 miles in 1:04:42
Tracked with garmin
Logged run: 6.6 mi in 01:01:10
Note: Ran 6.6 miles in 1:01:10,Cross Trained 1.5 miles in 41:03
See details
Feb 3, 2020Feb-3
Logged run: 7.9 mi in 01:09:43
Note: Ran 7.9 miles in 1:09:43
See details
Feb 2, 2020Feb-2

Recent Accomplishments

Runcoach
Contributed 408 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
December 2, 2019
100
Runcoach
Moved 100 miles
November 21, 2019
300
Runcoach
Moved 300 miles
January 9, 2020
75
Runcoach
Logged 75 workouts
February 6, 2020
10
Runcoach
Moved 10 miles
November 7, 2019
 
Best Result | Jan 25, 2015
3M Half | Half marathon
01:37:51
27
High Fives
2nd Best | Jan 11, 2015
Rogue Distance Festival | 30KM
02:31:38
11
High Fives
3rd Best | Sep 27, 2015
Run Free Texas | 8K
00:36:28
2
High Fives
Latest Result | Dec 2, 2018
CIM | Marathon
03:40:06
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Half marathon
Fastest Half marathon
01:37:51
January 25, 2015
8K
Fastest 8K
00:36:28
September 27, 2015
10K
Fastest 10K
00:46:47
October 7, 2012
5K
Fastest 5K
00:22:42
August 25, 2013
Marathon
Fastest Marathon
03:40:06
December 2, 2018
10 miles
Fastest 10 miles
01:18:13
November 1, 2015
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