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Doug U.
Runcoach
Followers 0
Following 0
distance
1003.39 mi
runs
209
goals & results
3
Current Activity
Map & Details
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Oct 12, 2019
Oct-12
Distance: 8.3 mi
Time: 01:09:04
Avg pace: 00:08:20 min/mi
Ran 8.01 mi in 01:06:48, Walked 0.27 mi in 02:16
Tracked with strava
Logged run:
8.3 mi in 01:09:04
Note: Ran 8.01 mi in 01:06:48, Walked 0.27 mi in 02:16
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 4.0 mi
Time: 31:50
Avg pace: 00:07:55 min/mi
Ran 4.02 mi in 31:50
Tracked with strava
Logged run:
4.0 mi in 31:50
Note: Ran 4.02 mi in 31:50
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 5.0 mi
Time: 42:15
Avg pace: 00:08:26 min/mi
Ran 5.01 mi in 42:15
Tracked with strava
Logged run:
5.0 mi in 42:15
Note: Ran 5.01 mi in 42:15
Oct 9, 2019
Oct-9
Recent Accomplishments
Runcoach
Contributed 1003 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
August 8, 2019
100
Runcoach
Moved 100 miles
August 15, 2019
300
Runcoach
Moved 300 miles
September 26, 2019
10
Runcoach
Moved 10 miles
July 11, 2019
2nd Best
| Jul 15, 2019
5k
|
5K
00:25:21
5
High Fives
| Oct 27, 2019
Marine Corps Marathon
|
Marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:25:21
July 15, 2019
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Runcoach 
Logged run: 8.3 mi in 01:09:04Logged run: 4.0 mi in 31:50Logged run: 5.0 mi in 42:15
