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shawn j.

 Runcoach
Followers 4
Following 4

distance

5810.88 mi

runs

1094

goals & results

53

Current Activity

Logged run: 5.0 mi in 55:15
Dec 9, 2023Dec-9
Logged run: 3.5 mi in 39:20
Dec 6, 2023Dec-6
Logged run: 5.0 mi in 50:00
Dec 4, 2023Dec-4

Recent Accomplishments

Runcoach
Contributed 4314 miles
since January 1, 2018
25
Cellcom Green Bay Marathon & Half-Marathon Training
Logged 25 workouts
January 30, 2017
100
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 100 miles
January 10, 2017
300
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 300 miles
February 17, 2017
75
Cellcom Green Bay Marathon & Half-Marathon Training
Logged 75 workouts
January 30, 2017
500
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 500 miles
May 14, 2017
125
Cellcom Green Bay Marathon & Half-Marathon Training
Logged 125 workouts
March 27, 2017
100
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 100 miles
January 10, 2017
300
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 300 miles
January 10, 2017
500
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 500 miles
March 8, 2017
700
Cellcom Green Bay Marathon & Half-Marathon Training
Moved 700 miles
May 9, 2017
100
Runcoach
Moved 100 miles
October 27, 2021
25
Runcoach
Logged 25 workouts
January 30, 2017
100
Runcoach
Moved 100 miles
February 6, 2017
300
Runcoach
Moved 300 miles
May 5, 2017
300
Runcoach
Moved 300 miles
August 1, 2022
75
Runcoach
Logged 75 workouts
April 24, 2017
500
Runcoach
Moved 500 miles
February 18, 2018
500
Runcoach
Moved 500 miles
December 26, 2022
125
Runcoach
Logged 125 workouts
June 7, 2017
700
Runcoach
Moved 700 miles
April 23, 2018
175
Runcoach
Logged 175 workouts
January 31, 2018
1000
Runcoach
Moved 1000 miles
August 12, 2018
250
Runcoach
Logged 250 workouts
March 24, 2018
100
Runcoach
Moved 100 miles
January 31, 2017
300
Runcoach
Moved 300 miles
April 6, 2017
500
Runcoach
Moved 500 miles
June 3, 2017
700
Runcoach
Moved 700 miles
January 31, 2018
1000
Runcoach
Moved 1000 miles
March 29, 2018
 
Good Result | Nov 16, 2014
rock n roll vegas | Half marathon
01:55:04
High Fives
Good Result | Sep 21, 2013
Milwaukee Half | Half marathon
01:56:44
4
High Fives
Good Result | Nov 28, 2013
Turkey Trot | Five miles
00:41:17
2
High Fives
Latest Result | Oct 7, 2023
Clearwater Half | Half marathon
03:01:00
2
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Half marathon
Fastest Half marathon
01:55:04
November 16, 2014
Five miles
Fastest Five miles
00:41:17
November 28, 2013
10K
Fastest 10K
00:52:55
November 7, 2015
10 miles
Fastest 10 miles
01:30:00
October 24, 2015
Marathon
Fastest Marathon
05:04:00
November 18, 2017
15K
Fastest 15K
01:40:00
October 23, 2021
5K
Fastest 5K
00:31:00
September 24, 2022
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