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Ged G.
Runcoach
Followers 0
Following 0
distance
1632.32 km
runs
231
goals & results
3
Current Activity
Map & Details
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Oct 11, 2019
Oct-11
Distance: 5.8 km
Time: 34:49
Avg pace: 00:06:00 min/km
Ran 1.01 km in 06:13, Ran 4.8 km in 28:36
Tracked with strava
Logged run:
5.8 km in 34:49
Note: Ran 1.01 km in 06:13, Ran 4.8 km in 28:36
Oct 11, 2019
Oct-11
Map & Details
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Oct 10, 2019
Oct-10
Distance: 5.9 km
Time: 39:45
Avg pace: 00:06:47 min/km
Ran 5.86 km in 39:45
Tracked with strava
Logged run:
5.9 km in 39:45
Note: Ran 5.86 km in 39:45
Oct 10, 2019
Oct-10
Map & Details
Hide
Oct 9, 2019
Oct-9
Distance: 6.4 km
Time: 42:26
Avg pace: 00:06:41 min/km
Ran 6.36 km in 42:26
Tracked with strava
Logged run:
6.4 km in 42:26
Note: Ran 6.36 km in 42:26
Oct 9, 2019
Oct-9
Recent Accomplishments
Runcoach
Contributed 1014 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
March 27, 2019
100
Runcoach
Moved 100 miles
April 7, 2019
300
Runcoach
Moved 300 miles
June 13, 2019
75
Runcoach
Logged 75 workouts
May 16, 2019
500
Runcoach
Moved 500 miles
September 25, 2019
125
Runcoach
Logged 125 workouts
July 11, 2019
175
Runcoach
Logged 175 workouts
September 12, 2019
2nd Best
| Jan 19, 2019
ParkRun
|
5K
00:26:28
1
High Fives
| Jul 6, 2019
Go Farther - 24 Wks
|
20 miles
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:26:28
January 19, 2019
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Runcoach 
Logged run: 5.8 km in 34:49Logged run: 5.9 km in 39:45Logged run: 6.4 km in 42:26
