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Matthew H.
Runcoach
Followers 0
Following 0
distance
449.23 km
runs
70
goals & results
3
Current Activity
Map & Details
Hide
Oct 15, 2019
Oct-15
Distance: 5.0 km
Time: 25:27
Avg pace: 00:05:05 min/km
Ran 5.01 km in 25:27
Tracked with strava
Logged run:
5.0 km in 25:27
Note: Ran 5.01 km in 25:27
Oct 15, 2019
Oct-15
Map & Details
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Oct 11, 2019
Oct-11
Distance: 5.0 km
Time: 26:53
Avg pace: 00:05:22 min/km
Ran 5.01 km in 26:53
Tracked with strava
Logged run:
5.0 km in 26:53
Note: Ran 5.01 km in 26:53
Oct 11, 2019
Oct-11
Map & Details
Hide
Sep 14, 2019
Sep-14
Distance: 6.0 km
Time: 29:41
Avg pace: 00:04:56 min/km
Ran 6.02 km in 29:41
Tracked with strava
Logged run:
6.0 km in 29:41
Note: Ran 6.02 km in 29:41
Sep 14, 2019
Sep-14
Recent Accomplishments
Runcoach
Contributed 279 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
April 6, 2019
100
Runcoach
Moved 100 miles
July 11, 2019
75
Runcoach
Logged 75 workouts
June 27, 2019
125
Runcoach
Logged 125 workouts
October 13, 2019
100
Runcoach
Moved 100 miles
April 25, 2019
300
Runcoach
Moved 300 miles
June 6, 2019
500
Runcoach
Moved 500 miles
August 22, 2019
Best Result
| Feb 9, 2019
Parkrun
|
5K
00:23:30
8
High Fives
| May 4, 2019
Get Fitter - 12 Wks
|
20 miles
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:23:30
February 9, 2019
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Runcoach 
Logged run: 5.0 km in 25:27Logged run: 5.0 km in 26:53Logged run: 6.0 km in 29:41
