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Josh R.
Runcoach
Followers 0
Following 0
distance
906.86 km
runs
124
goals & results
4
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 5.0 km
Time: 52:48
Avg pace: 00:10:29 min/km
Ran 5.04 km in 52:48
Tracked with strava
Logged run:
5.0 km in 52:48
Note: Ran 5.04 km in 52:48
Oct 13, 2019
Oct-13
Map & Details
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Oct 11, 2019
Oct-11
Distance: 5.1 km
Time: 24:14
Avg pace: 00:04:48 min/km
Ran 5.05 km in 24:14
Tracked with strava
Logged run:
5.1 km in 24:14
Note: Ran 5.05 km in 24:14
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 10.5 km
Time: 01:28:55
Avg pace: 00:08:26 min/km
Ran 5.31 km in 45:00, Ran 5.23 km in 43:55
Tracked with strava
Logged run:
10.5 km in 01:28:55
Note: Ran 5.31 km in 45:00, Ran 5.23 km in 43:55
Oct 8, 2019
Oct-8
Recent Accomplishments
Runcoach
Contributed 563 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
April 2, 2019
100
Runcoach
Moved 100 miles
March 11, 2019
300
Runcoach
Moved 300 miles
June 20, 2019
75
Runcoach
Logged 75 workouts
July 4, 2019
500
Runcoach
Moved 500 miles
August 18, 2019
125
Runcoach
Logged 125 workouts
September 5, 2019
3rd Best
| Dec 15, 2018
Burgess Parkrun
|
5K
00:23:43
High Fives
| Apr 14, 2019
Fulham and Putney Half
|
Half marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:23:43
December 15, 2018
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Runcoach 
Logged run: 5.0 km in 52:48Logged run: 5.1 km in 24:14Logged run: 10.5 km in 01:28:55
