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Robert C.

My goal is to run the Luau 10k

 Runcoach
Followers 0
Following 1

distance

5999.75 mi

runs

1111

goals & results

62

Current Activity

Map & Details Hide
Apr 25, 2024Apr-25
Distance: 4.3 mi
Time: 42:36
Avg pace: 00:09:53 min/mi
Tracked with runcoach app
Logged run: 4.2 mi in 40:03
See details
Apr 24, 2024Apr-24
Logged run: 4.0 mi in 39:39
See details
Apr 22, 2024Apr-22

Goals

Goal Race: Luau 10k
Apr 27, 2024Apr-27
Also training for:
Go Run 4th of July 5k
Jul 4, 2024Jul-4

Recent Accomplishments

Runcoach
Contributed 6000 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
February 14, 2019
100
Runcoach
Moved 100 miles
March 13, 2019
300
Runcoach
Moved 300 miles
June 10, 2019
75
Runcoach
Logged 75 workouts
March 16, 2019
500
Runcoach
Moved 500 miles
September 16, 2019
125
Runcoach
Logged 125 workouts
April 20, 2019
700
Runcoach
Moved 700 miles
March 1, 2020
175
Runcoach
Logged 175 workouts
July 8, 2019
1000
Runcoach
Moved 1000 miles
July 12, 2020
250
Runcoach
Logged 250 workouts
December 2, 2019
100
Runcoach
Moved 100 miles
April 19, 2019
 
Best Result | Oct 30, 2021
Reason to Run | 5K
00:24:36
2
High Fives
2nd Best | Feb 9, 2019
MOC 5k run | 5K
00:24:43
5
High Fives
3rd Best | Mar 9, 2019
Patches 5k | 5K
00:24:45
9
High Fives
Latest Result | Feb 24, 2024
Festival 5k | 3.15 Miles
00:25:37
2
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:24:36
October 30, 2021
10K
Fastest 10K
00:54:08
December 2, 2023
Five miles
Fastest Five miles
00:43:18
May 26, 2019
One mile
Fastest One mile
00:07:49
December 8, 2018
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