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kinshasa c.
Runcoach
Followers 0
Following 0
distance
12.27 mi
runs
2
goals & results
2
Current Activity
Map & Details
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Jan 22, 2019
Jan-22
Distance: 2.3 mi
Time: 29:16
Avg pace: 00:12:54 min/mi
Tracked with runcoach app
Logged run:
2.3 mi in 29:16
Jan 22, 2019
Jan-22
Map & Details
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May 6, 2018
May-6
Distance: 10.0 mi
Time: 02:09:37
Avg pace: 00:12:58 min/mi
Tracked with runcoach app
Logged run:
10.0 mi in 02:09:37
May 6, 2018
May-6
Recent Accomplishments
Runcoach
Contributed 12 miles
since January 1, 2018
Best Result
| May 6, 2018
Broad Street Run
|
10Miles
02:09:37
High Fives
| Apr 20, 2019
Get Fitter - 12 Wks
|
20 miles
00:00:00
High Fives
Monthly Distance
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Runcoach 
Logged run: 2.3 mi in 29:16Logged run: 10.0 mi in 02:09:37
