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ben f.
Runcoach
Followers 0
Following 0
distance
1540.98 mi
runs
234
goals & results
3
Current Activity
Map & Details
Hide
Oct 14, 2019
Oct-14
Distance: 3.3 mi
Time: 26:28
Avg pace: 00:07:57 min/mi
Ran 3.33 mi in 26:28
Tracked with strava
Logged run:
3.3 mi in 26:28
Note: Ran 3.33 mi in 26:28
Oct 14, 2019
Oct-14
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 6.0 mi
Time: 43:48
Avg pace: 00:07:19 min/mi
Ran 5.62 mi in 41:13, Ran 0.36 mi in 02:35
Tracked with strava
Logged run:
6.0 mi in 43:48
Note: Ran 5.62 mi in 41:13, Ran 0.36 mi in 02:35
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 3.1 mi
Time: 21:01
Avg pace: 00:06:51 min/mi
Ran 3.07 mi in 21:01
Tracked with strava
Logged run:
3.1 mi in 21:01
Note: Ran 3.07 mi in 21:01
Oct 12, 2019
Oct-12
Recent Accomplishments
Runcoach
Contributed 1541 miles
since January 1, 2018
360
Runcoach
Moved 360 miles
August 5, 2019
25
Runcoach
Logged 25 workouts
February 7, 2019
25
Runcoach
Moved 25 miles
September 22, 2019
100
Runcoach
Moved 100 miles
January 31, 2019
300
Runcoach
Moved 300 miles
March 17, 2019
75
Runcoach
Logged 75 workouts
March 21, 2019
500
Runcoach
Moved 500 miles
May 16, 2019
125
Runcoach
Logged 125 workouts
May 30, 2019
700
Runcoach
Moved 700 miles
August 18, 2019
175
Runcoach
Logged 175 workouts
August 8, 2019
Best Result
| Dec 29, 2018
Southend Parkrun
|
5K
00:19:17
8
High Fives
| Apr 14, 2019
Brighton Marathon
|
Marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:19:17
December 29, 2018
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Runcoach 
Logged run: 3.3 mi in 26:28Logged run: 6.0 mi in 43:48Logged run: 3.1 mi in 21:01
