Current Activity

Logged run: 1.0 mi in 14:26

Note: Tracked 1 mi in 14:26 with Garmin WellnessTracked 05:43 with Garmin WellnessTracked 10:11 with Garmin WellnessTracked 15:50 with Garmin WellnessTracked 4.78 mi with Garmin Wellness

Oct 9, 2023Oct-9

Logged run: 1.0 mi in 17:31

Note: Tracked 1 mi in 17:31 with Garmin WellnessTracked 1.28 mi with Garmin Wellness

Oct 8, 2023Oct-8

Logged run: 13.2 mi in 02:49:21

Note: Tracked 3.55 mi with Garmin WellnessTracked 13.2 mi in 02:49:21 with Garmin Wellness

Oct 7, 2023Oct-7

Recent Accomplishments

Runcoach

Contributed 5354 miles

since January 1, 2018

100

Runcoach

Moved 100 miles

March 24, 2019

Runcoach

Logged 25 workouts

February 10, 2019

100

Runcoach

Moved 100 miles

March 6, 2019

300

Runcoach

Moved 300 miles

May 1, 2019

300

Runcoach

Moved 300 miles

November 29, 2019

Runcoach

Logged 75 workouts

March 23, 2019

500

Runcoach

Moved 500 miles

June 23, 2019

500

Runcoach

Moved 500 miles

October 8, 2020

125

Runcoach

Logged 125 workouts

May 6, 2019

700

Runcoach

Moved 700 miles

August 18, 2019

700

Runcoach

Moved 700 miles

May 10, 2021

175

Runcoach

Logged 175 workouts

June 27, 2019

1000

Runcoach

Moved 1000 miles

November 19, 2019

1000

Runcoach

Moved 1000 miles

June 19, 2023

250

Runcoach

Logged 250 workouts

August 15, 2019

100

Runcoach

Moved 100 miles

March 17, 2019

300

Runcoach

Moved 300 miles

May 29, 2019

500

Runcoach

Moved 500 miles

July 29, 2019

700

Runcoach

Moved 700 miles

September 25, 2019

1000

Runcoach

Moved 1000 miles

December 3, 2019

Best Result | Oct 20, 2012

Africa Hope Run | 10K

00:42:34

High Fives

2nd Best | Sep 24, 2012

Fox Cities Marathon | Half marathon

01:49:24

High Fives

3rd Best | Oct 19, 2013

Africian Hope | 10K

00:49:35

High Fives

Personal Bests

10K

Fastest 10K