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Linda F.
Runcoach
Followers 0
Following 0
distance
1892.94 mi
runs
290
goals & results
3
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 5.1 mi
Time: 56:19
Avg pace: 00:11:09 min/mi
Ran 5.05 mi in 56:19
Tracked with strava
Logged run:
5.1 mi in 56:19
Note: Ran 5.05 mi in 56:19
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 7.2 mi
Time: 01:15:00
Avg pace: 00:10:27 min/mi
Ran 2.11 mi in 22:07, Ran 3.01 mi in 30:23, Ran 2.06 mi in 22:30
Tracked with strava
Logged run:
7.2 mi in 01:15:00
Note: Ran 2.11 mi in 22:07, Ran 3.01 mi in 30:23, Ran 2.06 mi in 22:30
Oct 12, 2019
Oct-12
Map & Details
Hide
Oct 10, 2019
Oct-10
Distance: 4.0 mi
Time: 41:56
Avg pace: 00:10:23 min/mi
Ran 4.04 mi in 41:56
Tracked with strava
Logged run:
4.0 mi in 41:56
Note: Ran 4.04 mi in 41:56
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 1832 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
December 22, 2018
100
Runcoach
Moved 100 miles
December 22, 2018
300
Runcoach
Moved 300 miles
February 19, 2019
75
Runcoach
Logged 75 workouts
March 12, 2019
500
Runcoach
Moved 500 miles
April 25, 2019
125
Runcoach
Logged 125 workouts
June 6, 2019
700
Runcoach
Moved 700 miles
July 18, 2019
175
Runcoach
Logged 175 workouts
September 30, 2019
2nd Best
| Nov 17, 2018
parkrun
|
5K
00:28:39
5
High Fives
| Dec 25, 2018
Get Faster - 24 Wks
|
10 miles
00:00:00
3
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:28:39
November 17, 2018
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Runcoach 
Logged run: 5.1 mi in 56:19Logged run: 7.2 mi in 01:15:00Logged run: 4.0 mi in 41:56
