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Rusty R.
My goal is to run the Kentucky Derby Marathon
Runcoach
Followers 1
Following 0
distance
11458.63 mi
runs
2056
goals & results
77
Current Activity
Map & Details
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Apr 17, 2024
Apr-17
Distance: 4.2 mi
Time: 44:47
Avg pace: 00:10:42 min/mi
Tracked 4.18 mi in 44:47 with Garmin Wellness
Tracked with vivofit
Logged run:
4.2 mi in 44:47
Note: Tracked 4.18 mi in 44:47 with Garmin Wellness
Apr 17, 2024
Apr-17
Map & Details
Hide
Apr 15, 2024
Apr-15
Distance: 3.0 mi
Time: 31:01
Avg pace: 00:10:19 min/mi
Tracked 3.01 mi in 31:01 with Garmin Wellness
Tracked with vivofit
Logged run:
3.0 mi in 31:01
Note: Tracked 3.01 mi in 31:01 with Garmin Wellness
Apr 15, 2024
Apr-15
Map & Details
Hide
Apr 10, 2024
Apr-10
Distance: 5.8 mi
Time: 03:48:31
Avg pace: 00:39:19 min/mi
Tracked 5.81 mi in 03:48:31 with Garmin Wellness
Tracked with vivofit
Logged run:
5.8 mi in 03:48:31
Note: Tracked 5.81 mi in 03:48:31 with Garmin Wellness
Apr 10, 2024
Apr-10
Goals
Goal Race:
Kentucky Derby Marathon
Apr 27, 2024
Apr-27
Recent Accomplishments
Runcoach
Contributed 5002 miles
since January 1, 2018
100
Runcoach
Moved 100 miles
January 26, 2019
25
Runcoach
Logged 25 workouts
January 30, 2017
100
Runcoach
Moved 100 miles
February 6, 2017
300
Runcoach
Moved 300 miles
May 8, 2017
300
Runcoach
Moved 300 miles
September 26, 2019
75
Runcoach
Logged 75 workouts
March 20, 2017
500
Runcoach
Moved 500 miles
September 19, 2017
500
Runcoach
Moved 500 miles
May 4, 2020
125
Runcoach
Logged 125 workouts
May 16, 2017
700
Runcoach
Moved 700 miles
January 27, 2018
700
Runcoach
Moved 700 miles
December 13, 2020
175
Runcoach
Logged 175 workouts
September 8, 2017
1000
Runcoach
Moved 1000 miles
August 6, 2018
1000
Runcoach
Moved 1000 miles
December 17, 2021
250
Runcoach
Logged 250 workouts
January 31, 2018
100
Runcoach
Moved 100 miles
March 22, 2017
300
Runcoach
Moved 300 miles
March 25, 2018
500
Runcoach
Moved 500 miles
December 13, 2020
700
Runcoach
Moved 700 miles
July 8, 2022
1000
Runcoach
Moved 1000 miles
November 2, 2022
Best Result
| Jul 4, 2005
4M Race in Rhode Island
|
4Miles
00:27:55
High Fives
3rd Best
| Sep 24, 2005
Susan B Komen SF Race for the Cure
|
5K
00:21:41
High Fives
Good Result
| May 22, 2005
Hillsborough Fun Run
|
5K
00:21:45
High Fives
Latest Result
| Nov 5, 2023
TCS New York City Marathon
|
Marathon
04:56:22
2
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:21:41
September 24, 2005
10K
Fastest 10K
00:47:07
November 22, 2012
One mile
Fastest One mile
00:06:45
March 20, 2017
10 miles
Fastest 10 miles
01:20:25
July 27, 2012
Half marathon
Fastest Half marathon
01:49:50
February 5, 2012
Marathon
Fastest Marathon
03:48:19
October 21, 2012
12K
Fastest 12K
00:59:34
May 20, 2012
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Logged run: 4.2 mi in 44:47Logged run: 3.0 mi in 31:01Logged run: 5.8 mi in 03:48:31
Goal Race: Kentucky Derby Marathon
Runcoach