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David S.
Runcoach
Followers 0
Following 0
distance
2376.34 mi
runs
388
goals & results
3
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 6.8 mi
Time: 01:14:46
Avg pace: 00:11:00 min/mi
Ran 6.28 mi in 01:07:54, Ran 0.52 mi in 06:52
Tracked with strava
Logged run:
6.8 mi in 01:14:46
Note: Ran 6.28 mi in 01:07:54, Ran 0.52 mi in 06:52
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 3.1 mi
Time: 25:57
Avg pace: 00:08:26 min/mi
Ran 3.08 mi in 25:57
Tracked with strava
Logged run:
3.1 mi in 25:57
Note: Ran 3.08 mi in 25:57
Oct 12, 2019
Oct-12
Map & Details
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Oct 10, 2019
Oct-10
Distance: 3.9 mi
Time: 51:18
Avg pace: 00:13:15 min/mi
Ran 3.2 mi in 44:14, Ran 0.67 mi in 07:04
Tracked with strava
Logged run:
3.9 mi in 51:18
Note: Ran 3.2 mi in 44:14, Ran 0.67 mi in 07:04
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 2018 miles
since January 1, 2018
360
Runcoach
Moved 360 miles
April 7, 2019
25
Runcoach
Logged 25 workouts
October 21, 2018
100
Runcoach
Moved 100 miles
October 22, 2018
300
Runcoach
Moved 300 miles
December 6, 2018
75
Runcoach
Logged 75 workouts
November 24, 2018
500
Runcoach
Moved 500 miles
January 19, 2019
125
Runcoach
Logged 125 workouts
January 1, 2019
700
Runcoach
Moved 700 miles
May 16, 2019
175
Runcoach
Logged 175 workouts
February 9, 2019
1000
Runcoach
Moved 1000 miles
September 22, 2019
250
Runcoach
Logged 250 workouts
May 2, 2019
2nd Best
| Sep 29, 2018
Parkrun
|
5K
00:22:22
4
High Fives
| Nov 17, 2018
Parkrun
|
5K
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:22:22
September 29, 2018
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Runcoach 
Logged run: 6.8 mi in 01:14:46Logged run: 3.1 mi in 25:57Logged run: 3.9 mi in 51:18
