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Joel B.
Runcoach
Followers 0
Following 0
distance
36.61 km
runs
4
goals & results
2
Current Activity
Map & Details
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Aug 31, 2018
Aug-31
Distance: 21.1 km
Time: 02:49:51
Avg pace: 00:08:03 min/km
Ran 13.1 mi in 2:49:51, Swam 1.18 mi in 45:23
Tracked with strava
Logged run:
21.1 km in 02:49:51
Note: Ran 13.1 mi in 2:49:51, Swam 1.18 mi in 45:23
Aug 31, 2018
Aug-31
Map & Details
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Aug 18, 2018
Aug-18
Distance: 5.0 km
Time: 28:24
Avg pace: 00:05:38 min/km
Ran 3.13 mi in 28:24, Biked 12.65 mi in 38:31
Tracked with strava
Logged run:
5.0 km in 28:24
Note: Ran 3.13 mi in 28:24, Biked 12.65 mi in 38:31
Aug 18, 2018
Aug-18
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Jan 28, 2018
Jan-28
Distance: 5.9 km
Time: 33:34
Avg pace: 00:05:42 min/km
Ran 3.66 mi in 33:34
Tracked with strava
Logged run:
5.9 km in 33:34
Note: Ran 3.66 mi in 33:34
Jan 28, 2018
Jan-28
Recent Accomplishments
Runcoach
Contributed 23 miles
since January 1, 2018
10
Runcoach
Logged 10 workouts
April 25, 2019
| Mar 24, 2019
Marathon Ottawa
|
Marathon
00:00:00
High Fives
Monthly Distance
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Runcoach 
Logged run: 21.1 km in 02:49:51Logged run: 5.0 km in 28:24Logged run: 5.9 km in 33:34
