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Lisa H.
Runcoach
Followers 0
Following 0
distance
612.31 km
runs
126
goals & results
10
Current Activity
Map & Details
Hide
Mar 10, 2019
Mar-10
Distance: 10.0 km
Time: 58:38
Avg pace: 00:05:52 min/km
Tracked with runcoach app
Logged run:
10.0 km in 58:38
Mar 10, 2019
Mar-10
Map & Details
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Jan 9, 2019
Jan-9
Distance: 5.0 km
Time: 30:12
Avg pace: 00:06:02 min/km
Ran 5.01 km in 30:12
Tracked with strava
Logged run:
5.0 km in 30:12
Note: Ran 5.01 km in 30:12
Jan 9, 2019
Jan-9
Map & Details
Hide
Jan 5, 2019
Jan-5
Distance: 5.0 km
Time: 29:42
Avg pace: 00:05:55 min/km
Ran 5.02 km in 29:42
Tracked with strava
Logged run:
5.0 km in 29:42
Note: Ran 5.02 km in 29:42
Jan 5, 2019
Jan-5
Recent Accomplishments
Runcoach
Contributed 370 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
November 21, 2018
100
Runcoach
Moved 100 miles
November 25, 2018
Best Result
| Mar 10, 2019
Chester 10k
|
10K
00:58:38
5
High Fives
2nd Best
| Nov 25, 2018
Wilmslow 10K
|
10K
00:59:36
High Fives
Good Result
| Oct 9, 2018
Southport 10k
|
10K
01:01:09
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
10K
Fastest 10K
00:58:38
March 10, 2019
5K
Fastest 5K
00:29:25
November 21, 2018
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Runcoach 
Logged run: 10.0 km in 58:38Logged run: 5.0 km in 30:12Logged run: 5.0 km in 29:42
