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David M.
Runcoach
Followers 0
Following 0
distance
2220.36 km
runs
180
goals & results
3
Current Activity
Map & Details
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Aug 31, 2019
Aug-31
Distance: 12.5 km
Time: 02:51:08
Avg pace: 00:13:41 min/km
Walked 12.5 km in 02:51:08
Tracked with strava
Logged run:
12.5 km in 02:51:08
Note: Walked 12.5 km in 02:51:08
Aug 31, 2019
Aug-31
Map & Details
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Aug 26, 2019
Aug-26
Distance: 5.6 km
Time: 48:45
Avg pace: 00:08:42 min/km
Walked 5.6 km in 48:45
Tracked with strava
Logged run:
5.6 km in 48:45
Note: Walked 5.6 km in 48:45
Aug 26, 2019
Aug-26
Map & Details
Hide
Aug 25, 2019
Aug-25
Distance: 5.3 km
Time: 56:04
Avg pace: 00:10:33 min/km
Walked 5.31 km in 56:04
Tracked with strava
Logged run:
5.3 km in 56:04
Note: Walked 5.31 km in 56:04
Aug 25, 2019
Aug-25
Recent Accomplishments
Runcoach
Contributed 951 miles
since January 1, 2018
100
Runcoach
Moved 100 miles
August 15, 2019
25
Runcoach
Logged 25 workouts
October 13, 2018
25
Runcoach
Moved 25 miles
March 8, 2019
100
Runcoach
Moved 100 miles
July 11, 2019
75
Runcoach
Logged 75 workouts
December 30, 2018
125
Runcoach
Logged 125 workouts
May 2, 2019
175
Runcoach
Logged 175 workouts
July 18, 2019
2nd Best
| Sep 1, 2018
ParkRun
|
5K
00:23:00
9
High Fives
| Jan 19, 2019
Get Faster - 24 Wks
|
10 miles
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:23:00
September 1, 2018
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Runcoach 
Logged run: 12.5 km in 02:51:08Logged run: 5.6 km in 48:45Logged run: 5.3 km in 56:04
