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James W.

 Runcoach
Followers 0
Following 0

distance

3333.4 km

runs

321

goals & results

5

Current Activity

Logged run: 10.0 km in 48:44
Note: Tracked 10.04 km in 48:44 with Garmin WellnessTracked 3.91 km with Garmin Wellness
Dec 11, 2020Dec-11
Logged run: 20.0 km in 01:48:31
Note: Tracked 0.88 km with Garmin WellnessTracked 20.02 km in 01:48:31 with Garmin Wellness
Dec 6, 2020Dec-6
Logged run: 6.6 km in 28:20
Note: Tracked 5.02 km in 20:27 with Garmin WellnessTracked 1.53 km in 07:53 with Garmin WellnessTracked 7.72 km with Garmin Wellness
Dec 5, 2020Dec-5

Recent Accomplishments

Runcoach
Contributed 2071 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
October 10, 2018
100
Runcoach
Moved 100 miles
October 8, 2018
300
Runcoach
Moved 300 miles
December 28, 2018
75
Runcoach
Logged 75 workouts
January 30, 2019
500
Runcoach
Moved 500 miles
March 17, 2019
125
Runcoach
Logged 125 workouts
May 2, 2019
700
Runcoach
Moved 700 miles
June 20, 2019
175
Runcoach
Logged 175 workouts
July 18, 2019
1000
Runcoach
Moved 1000 miles
September 30, 2019
250
Runcoach
Logged 250 workouts
February 13, 2020
100
Runcoach
Moved 100 miles
September 28, 2018
300
Runcoach
Moved 300 miles
November 22, 2018
500
Runcoach
Moved 500 miles
January 18, 2019
700
Runcoach
Moved 700 miles
March 13, 2019
1000
Runcoach
Moved 1000 miles
May 30, 2019
 
2nd Best | Aug 11, 2018
Parkrun | 5K
00:19:13
4
High Fives
| Jan 12, 2019
Go Farther - 24 Wks | 20 miles
00:00:00
High Fives
| Sep 9, 2018
Littlehampton 10k | 10K
00:00:00
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:19:13
August 11, 2018
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