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William L.

 Runcoach
Followers 0
Following 0

distance

959.41 km

runs

138

goals & results

4

Current Activity

Logged run: 6.7 km in 33:39
Note: Ran 6.74 km in 33:39
Oct 13, 2019Oct-13
Logged run: 5.4 km in 25:07
Note: Ran 5.44 km in 25:07
Oct 1, 2019Oct-1
Logged run: 8.3 km in 44:00
Note: Ran 8.34 km in 44:00
Sep 28, 2019Sep-28

Recent Accomplishments

Runcoach
Contributed 596 miles
since January 1, 2018
360
Runcoach
Moved 360 miles
October 20, 2018
25
Runcoach
Logged 25 workouts
August 23, 2018
25
Runcoach
Moved 25 miles
February 13, 2019
100
Runcoach
Moved 100 miles
September 11, 2018
300
Runcoach
Moved 300 miles
February 11, 2019
75
Runcoach
Logged 75 workouts
October 16, 2018
500
Runcoach
Moved 500 miles
September 30, 2019
125
Runcoach
Logged 125 workouts
January 12, 2019
175
Runcoach
Logged 175 workouts
April 3, 2019
250
Runcoach
Logged 250 workouts
July 4, 2019
 
2nd Best | Jul 7, 2018
Parkrun | 5K
00:20:35
8
High Fives
| Sep 29, 2018
Get Fitter - 12 Wks | 20 miles
00:00:00
High Fives
| Jun 27, 2020
Get Fitter - 12 Wks | 20 miles
00:00:00
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:20:35
July 7, 2018
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