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Dirk A.

 Runcoach
Followers 0
Following 0

distance

1773.46 km

runs

285

goals & results

6

Current Activity

Map & Details Hide
Oct 2, 2021Oct-2
Distance: 3.4 km
Time: 20:17
Avg pace: 00:05:53 min/km
Tracked with garmin
Logged run: 12.0 km in 01:22:54
See details
Sep 27, 2021Sep-27
Logged run: 7.3 km in 54:32
See details
Sep 26, 2021Sep-26

Recent Accomplishments

Runcoach
Contributed 1102 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
April 27, 2018
100
Runcoach
Moved 100 miles
February 21, 2019
300
Runcoach
Moved 300 miles
March 16, 2019
75
Runcoach
Logged 75 workouts
February 21, 2019
500
Runcoach
Moved 500 miles
March 24, 2021
125
Runcoach
Logged 125 workouts
February 21, 2019
700
Runcoach
Moved 700 miles
March 24, 2021
175
Runcoach
Logged 175 workouts
February 21, 2019
250
Runcoach
Logged 250 workouts
January 23, 2020
 
Best Result | May 18, 2018
Get Started - 12 Wks | 10 miles
00:55:00
7
High Fives
2nd Best | Aug 26, 2016
Göteborg Marathon | Half marathon
02:03:15
High Fives
3rd Best | Feb 15, 2019
Training | 5K
00:29:19
8
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

10 miles
Fastest 10 miles
00:55:00
May 18, 2018
Half marathon
Fastest Half marathon
02:03:15
August 26, 2016
5K
Fastest 5K
00:29:19
February 15, 2019
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