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Michael B.
Runcoach
Followers 0
Following 0
distance
279.32 km
runs
65
goals & results
2
Current Activity
Map & Details
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Sep 28, 2019
Sep-28
Distance: 4.0 km
Time: 19:50
Avg pace: 00:04:56 min/km
Ran 4.02 km in 19:50
Tracked with strava
Logged run:
4.0 km in 19:50
Note: Ran 4.02 km in 19:50
Sep 28, 2019
Sep-28
Map & Details
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Sep 14, 2019
Sep-14
Distance: 4.0 km
Time: 21:56
Avg pace: 00:05:28 min/km
Ran 4.01 km in 21:56
Tracked with strava
Logged run:
4.0 km in 21:56
Note: Ran 4.01 km in 21:56
Sep 14, 2019
Sep-14
Map & Details
Hide
Jun 19, 2019
Jun-19
Distance: 4.5 km
Time: 21:52
Avg pace: 00:04:53 min/km
Ran 4.47 km in 21:52
Tracked with strava
Logged run:
4.5 km in 21:52
Note: Ran 4.47 km in 21:52
Jun 19, 2019
Jun-19
Recent Accomplishments
Runcoach
Contributed 114 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
March 3, 2018
100
Runcoach
Moved 100 miles
March 21, 2018
Best Result
| Aug 28, 2017
Isa to stack
|
10K
00:40:50
High Fives
| Mar 23, 2018
Run 100 miles in 12 weeks
|
10 miles
00:00:00
4
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
10K
Fastest 10K
00:40:50
August 28, 2017
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Runcoach 
Logged run: 4.0 km in 19:50Logged run: 4.0 km in 21:56Logged run: 4.5 km in 21:52
