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Gavin O.
Runcoach
Followers 0
Following 0
distance
1582.98 mi
runs
336
goals & results
4
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 2.2 mi
Time: 31:41
Avg pace: 00:14:44 min/mi
Ran 2.15 mi in 31:41
Tracked with strava
Logged run:
2.2 mi in 31:41
Note: Ran 2.15 mi in 31:41
Oct 15, 2019
Oct-15
Map & Details
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Oct 13, 2019
Oct-13
Distance: 2.7 mi
Time: 41:28
Avg pace: 00:15:15 min/mi
Ran 2.72 mi in 41:28
Tracked with strava
Logged run:
2.7 mi in 41:28
Note: Ran 2.72 mi in 41:28
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 10, 2019
Oct-10
Distance: 2.4 mi
Time: 36:26
Avg pace: 00:15:03 min/mi
Ran 2.42 mi in 36:26
Tracked with strava
Logged run:
2.4 mi in 36:26
Note: Ran 2.42 mi in 36:26
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 893 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
December 30, 2017
100
Runcoach
Moved 100 miles
December 30, 2017
300
Runcoach
Moved 300 miles
December 30, 2017
75
Runcoach
Logged 75 workouts
December 30, 2017
500
Runcoach
Moved 500 miles
December 30, 2017
125
Runcoach
Logged 125 workouts
December 30, 2017
700
Runcoach
Moved 700 miles
January 7, 2018
175
Runcoach
Logged 175 workouts
February 20, 2018
1000
Runcoach
Moved 1000 miles
May 6, 2018
250
Runcoach
Logged 250 workouts
August 8, 2018
Best Result
| Dec 16, 2017
Woodley Parkrun
|
5K
00:25:23
3
High Fives
| Sep 30, 2018
Half Marathon Race
|
Half marathon
00:00:00
High Fives
| Mar 31, 2018
Woodley Parkrun
|
5K
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:25:23
December 16, 2017
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Runcoach 
Logged run: 2.2 mi in 31:41Logged run: 2.7 mi in 41:28Logged run: 2.4 mi in 36:26
