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Ikuo K.
Runcoach
Followers 0
Following 0
distance
463.81 km
runs
37
goals & results
2
Current Activity
Map & Details
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Jan 14, 2018
Jan-14
Distance: 42.6 km
Time: 04:49:43
Avg pace: 00:06:48 min/km
Tracked 42.56 km in 04:49:43 with Garmin WellnessTracked 7.11 km with Garmin Wellness
Tracked with vivofit
Logged run:
42.6 km in 04:49:43
Note: Tracked 42.56 km in 04:49:43 with Garmin WellnessTracked 7.11 km with Garmin Wellness
Jan 14, 2018
Jan-14
Map & Details
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Jan 12, 2018
Jan-12
Distance: 5.4 km
Time: 41:06
Avg pace: 00:07:36 min/km
Tracked 5.41 km in 41:06 with Garmin WellnessTracked 0.81 km with Garmin Wellness
Tracked with vivofit
Logged run:
5.4 km in 41:06
Note: Tracked 5.41 km in 41:06 with Garmin WellnessTracked 0.81 km with Garmin Wellness
Jan 12, 2018
Jan-12
Map & Details
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Jan 10, 2018
Jan-10
Distance: 8.6 km
Time: 51:41
Avg pace: 00:06:01 min/km
Tracked 8.58 km in 51:41 with Garmin WellnessTracked 0.73 km with Garmin Wellness
Tracked with vivofit
Logged run:
8.6 km in 51:41
Note: Tracked 8.58 km in 51:41 with Garmin WellnessTracked 0.73 km with Garmin Wellness
Jan 10, 2018
Jan-10
Recent Accomplishments
Runcoach
Contributed 49 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
December 13, 2017
100
Runcoach
Moved 100 miles
December 5, 2017
Best Result
| Dec 3, 2017
Nasukarasuyama
|
Half marathon
02:02:38
5
High Fives
| Jan 14, 2018
Ibusuki nanohana
|
Marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
Half marathon
Fastest Half marathon
02:02:38
December 3, 2017
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Runcoach 
Logged run: 42.6 km in 04:49:43Logged run: 5.4 km in 41:06Logged run: 8.6 km in 51:41
