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Lisa S.
Runcoach
Followers 0
Following 0
distance
1606.13 km
runs
189
goals & results
3
Current Activity
Map & Details
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Aug 6, 2017
Aug-6
Distance: 13.0 km
Time: 01:22:24
Avg pace: 00:06:20 min/km
Ran 8.08 miles in 01:22:24
Tracked with runkeeper
Logged run:
13.0 km in 01:22:24
Note: Ran 8.08 miles in 01:22:24
Aug 6, 2017
Aug-6
Map & Details
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Jul 26, 2017
Jul-26
Distance: 11.9 km
Time: 40:26
Avg pace: 00:03:24 min/km
Ran 3.04 mi in 30:30, Ran 4.35 mi in 40:26
Tracked with runkeeper
Logged run:
11.9 km in 40:26
Note: Ran 3.04 mi in 30:30, Ran 4.35 mi in 40:26
Jul 26, 2017
Jul-26
Map & Details
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Jul 19, 2017
Jul-19
Distance: 11.0 km
Time: 01:19:10
Avg pace: 00:07:12 min/km
Ran 6.84 miles in 01:19:10
Tracked with runkeeper
Logged run:
11.0 km in 01:19:10
Note: Ran 6.84 miles in 01:19:10
Jul 19, 2017
Jul-19
Recent Accomplishments
10
Runcoach
Moved 10 miles
April 25, 2019
Best Result
| Aug 5, 2017
10k
|
12K
01:10:00
7
High Fives
| Oct 7, 2017
Bournemouth half
|
Half marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
12K
Fastest 12K
01:10:00
August 5, 2017
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Runcoach 
Logged run: 13.0 km in 01:22:24Logged run: 11.9 km in 40:26Logged run: 11.0 km in 01:19:10
