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Ben M.

 Runcoach
Followers 0
Following 0

distance

760.27 km

runs

56

goals & results

3

Current Activity

Map & Details Hide
Jul 2, 2017Jul-2
Distance: 41.2 km
Time: 04:41:21
Avg pace: 00:06:50 min/km
Ran 13.2 miles in 2:02:57,Ran 12.4 miles in 2:38:24
Tracked with garmin
Logged run: 14.0 km in 01:29:55
Note: Ran 3.1 miles in 33:39,Ran 2.5 miles in 30:00,Ran 3.1 miles in 26:16
See details
Jul 1, 2017Jul-1
Logged run: 9.7 km in 54:18
Note: Ran 1.6 miles in 20:00,Ran 4.4 miles in 34:18
See details
Jun 30, 2017Jun-30

Recent Accomplishments

25
Runcoach
Logged 25 workouts
May 25, 2017
100
Runcoach
Moved 100 miles
May 25, 2017
300
Runcoach
Moved 300 miles
June 14, 2017
75
Runcoach
Logged 75 workouts
June 7, 2017
125
Runcoach
Logged 125 workouts
June 25, 2017
 
Best Result | Mar 18, 2017
Parkrun | 5K
00:16:30
1
High Fives
| Jul 15, 2017
Kokoda challenge | 100KM
00:00:00
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

5K
Fastest 5K
00:16:30
March 18, 2017
One mile
Fastest One mile
00:17:47
April 23, 2017
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