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Richard M.

My goal is to run the Biggest Little 10K

 Runcoach
Followers 72
Following 1

distance

11555.93 mi

runs

1900

goals & results

85

Current Activity

Logged run: 4.6 mi in 43:30
Apr 18, 2024Apr-18
Logged run: 3.9 mi in 37:37
Apr 17, 2024Apr-17
Logged run: 4.0 mi in 37:30
Apr 15, 2024Apr-15

Goals

Goal Race: Biggest Little 10K
Apr 27, 2024Apr-27
Also training for:
SV 8-Miler 8 Miles
Jun 15, 2024Jun-15

Recent Accomplishments

Runcoach
Contributed 5396 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
February 19, 2017
100
Runcoach
Moved 100 miles
February 12, 2017
300
Runcoach
Moved 300 miles
April 11, 2017
75
Runcoach
Logged 75 workouts
May 29, 2017
500
Runcoach
Moved 500 miles
May 29, 2017
125
Runcoach
Logged 125 workouts
September 2, 2017
700
Runcoach
Moved 700 miles
July 13, 2017
175
Runcoach
Logged 175 workouts
December 5, 2017
1000
Runcoach
Moved 1000 miles
September 9, 2017
250
Runcoach
Logged 250 workouts
April 28, 2018
 
Best Result | Jan 8, 2017
Hot Chocolate 15k | 10K
00:44:25
High Fives
2nd Best | Jun 9, 2012
De Celle Lake Tahoe Relay | 10 miles
01:14:40
High Fives
2nd Best | Jun 1, 2013
RTO Leg 24 | 3.3Miles
00:23:11
4
High Fives
Latest Result | Mar 24, 2024
Running of the Elk | 5K
00:26:58
2
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

10K
Fastest 10K
00:44:25
January 8, 2017
10 miles
Fastest 10 miles
01:14:40
June 9, 2012
Half marathon
Fastest Half marathon
01:41:54
October 19, 2013
15K
Fastest 15K
01:12:52
January 7, 2018
Marathon
Fastest Marathon
03:43:07
December 8, 2013
12K
Fastest 12K
00:58:43
May 21, 2017
5K
Fastest 5K
00:24:42
April 11, 2021
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