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Howard S.
Runcoach
Followers 0
Following 0
distance
52.5 mi
runs
10
goals & results
2
Current Activity
Map & Details
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Apr 17, 2017
Apr-17
Distance: 5.0 mi
Time: 52:14
Avg pace: 00:10:27 min/mi
Ran 5 miles in 52:14
Tracked with garmin
Logged run:
5.0 mi in 52:14
Note: Ran 5 miles in 52:14
Apr 17, 2017
Apr-17
Map & Details
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Apr 15, 2017
Apr-15
Distance: 8.1 mi
Time: 01:24:18
Avg pace: 00:10:24 min/mi
Ran 8.1 miles in 1:24:18
Tracked with garmin
Logged run:
8.1 mi in 01:24:18
Note: Ran 8.1 miles in 1:24:18
Apr 15, 2017
Apr-15
Map & Details
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Apr 13, 2017
Apr-13
Distance: 7.2 mi
Time: 01:13:10
Avg pace: 00:10:10 min/mi
Ran 7.2 miles in 1:13:10
Tracked with garmin
Logged run:
7.2 mi in 01:13:10
Note: Ran 7.2 miles in 1:13:10
Apr 13, 2017
Apr-13
Recent Accomplishments
10
Runcoach
Moved 10 miles
April 25, 2019
Best Result
| Oct 16, 2016
Columbus Marathon
|
26.2Miles
04:53:02
High Fives
| May 8, 2017
Run 200 miles in 20-24 weeks
|
10 miles
00:00:00
5
High Fives
Monthly Distance
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Runcoach 
Logged run: 5.0 mi in 52:14Logged run: 8.1 mi in 01:24:18Logged run: 7.2 mi in 01:13:10
