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Bill J.
Runcoach
Followers 0
Following 0
distance
661.58 mi
runs
95
goals & results
3
Current Activity
Map & Details
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Feb 15, 2017
Feb-15
Distance: 6.0 mi
Time: 49:24
Avg pace: 00:08:14 min/mi
Ran 6 mi in 49:24
Tracked with strava
Logged run:
6.0 mi in 49:24
Note: Ran 6 mi in 49:24
Feb 15, 2017
Feb-15
Map & Details
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Feb 13, 2017
Feb-13
Distance: 8.4 mi
Time: 01:02:03
Avg pace: 00:07:24 min/mi
Cross Trained 0 mi in 30:00, Ran 8.38 mi in 01:02:03
Tracked with strava
Logged run:
8.4 mi in 01:02:03
Note: Cross Trained 0 mi in 30:00, Ran 8.38 mi in 01:02:03
Feb 13, 2017
Feb-13
Map & Details
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Feb 11, 2017
Feb-11
Distance: 12.0 mi
Time: 01:31:47
Avg pace: 00:07:38 min/mi
Ran 12.03 mi in 01:31:47, Cross Trained 0 mi in 40:00
Tracked with strava
Logged run:
12.0 mi in 01:31:47
Note: Ran 12.03 mi in 01:31:47, Cross Trained 0 mi in 40:00
Feb 11, 2017
Feb-11
Recent Accomplishments
25
Runcoach
Logged 25 workouts
February 2, 2017
100
Runcoach
Moved 100 miles
January 26, 2017
Best Result
| Jan 15, 2017
Fake 5K
|
5K
00:20:56
8
High Fives
| May 28, 2017
Mountains 2 Beach
|
Marathon
00:00:00
High Fives
| Apr 23, 2017
Napa Valley Silverado Half
|
Half marathon
00:00:00
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:20:56
January 15, 2017
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Runcoach 
Logged run: 6.0 mi in 49:24Logged run: 8.4 mi in 01:02:03Logged run: 12.0 mi in 01:31:47
