Close
Forgot username?     |     Forgot password?

Paul R.

 Runcoach
Followers 2
Following 1

distance

5232.13 km

runs

465

goals & results

15

Current Activity

Logged run: 2.9 km in 16:03
Note: Cross Trained 0 miles in 15:33,Ran 1.8 miles in 16:03
Sep 15, 2020Sep-15
Logged run: 2.7 km in 15:11
Note: Cross Trained 0 miles in 18:23,Ran 1.7 miles in 15:11
Sep 10, 2020Sep-10
Logged run: 2.6 km in 15:05
Note: Cross Trained 0 miles in 16:27,Ran 1.6 miles in 15:05
Sep 6, 2020Sep-6

Recent Accomplishments

Runcoach
Contributed 1802 miles
since January 1, 2018
360
Runcoach
Moved 360 miles
March 24, 2019
25
Runcoach
Logged 25 workouts
February 5, 2017
100
Runcoach
Moved 100 miles
February 14, 2017
300
Runcoach
Moved 300 miles
April 23, 2017
1080
Runcoach
Moved 1080 miles
March 24, 2021
75
Runcoach
Logged 75 workouts
April 9, 2017
500
Runcoach
Moved 500 miles
June 13, 2017
125
Runcoach
Logged 125 workouts
June 7, 2017
700
Runcoach
Moved 700 miles
August 13, 2017
175
Runcoach
Logged 175 workouts
August 3, 2017
1000
Runcoach
Moved 1000 miles
December 7, 2017
250
Runcoach
Logged 250 workouts
October 19, 2017
100
Runcoach
Moved 100 miles
January 26, 2017
 
Best Result | Feb 12, 2016
RAK Half 2016 | Half marathon
01:32:14
High Fives
2nd Best | Feb 8, 2019
RAK HM 2019 | Half marathon
01:36:13
3
High Fives
3rd Best | Jul 10, 2016
Cahir HM | Half marathon
01:37:32
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Half marathon
Fastest Half marathon
01:32:14
February 12, 2016
10K
Fastest 10K
00:44:03
November 9, 2018
Close
Forgot username?     |     Forgot password?