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Chad R.
My goal is to run the Akron Marathon
Runcoach
Followers 0
Following 0
distance
11376.19 mi
runs
1409
goals & results
28
Current Activity
Map & Details
Hide
Sep 30, 2023
Sep-30
Distance: 26.9 mi
Time: 03:20:16
Avg pace: 00:07:27 min/mi
Ran 26.42 mi in 03:16:36, Ran 0.47 mi in 03:40
Tracked with strava
Logged run:
26.9 mi in 03:20:16
Note: Ran 26.42 mi in 03:16:36, Ran 0.47 mi in 03:40
Sep 30, 2023
Sep-30
Map & Details
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Sep 29, 2023
Sep-29
Distance: 3.0 mi
Time: 22:16
Avg pace: 00:07:24 min/mi
Ran 3.01 mi in 22:16
Tracked with strava
Logged run:
3.0 mi in 22:16
Note: Ran 3.01 mi in 22:16
Sep 29, 2023
Sep-29
Map & Details
Hide
Sep 28, 2023
Sep-28
Distance: 0.9 mi
Time: 19:02
Avg pace: 00:22:08 min/mi
Walked 0.86 mi in 19:02
Tracked with strava
Logged run:
0.9 mi in 19:02
Note: Walked 0.86 mi in 19:02
Sep 28, 2023
Sep-28
Goals
Goal Race:
Akron Marathon
Sep 28, 2024
Sep-28
Recent Accomplishments
Runcoach
Contributed 11348 miles
since January 1, 2018
100
Runcoach
Moved 100 miles
July 9, 2023
25
Runcoach
Logged 25 workouts
June 8, 2018
100
Runcoach
Moved 100 miles
June 8, 2018
300
Runcoach
Moved 300 miles
June 22, 2018
75
Runcoach
Logged 75 workouts
July 26, 2018
500
Runcoach
Moved 500 miles
July 21, 2018
125
Runcoach
Logged 125 workouts
September 20, 2018
700
Runcoach
Moved 700 miles
August 21, 2018
175
Runcoach
Logged 175 workouts
December 27, 2018
1000
Runcoach
Moved 1000 miles
September 29, 2018
250
Runcoach
Logged 250 workouts
March 14, 2019
100
Runcoach
Moved 100 miles
November 28, 2021
300
Runcoach
Moved 300 miles
May 17, 2022
500
Runcoach
Moved 500 miles
May 17, 2022
700
Runcoach
Moved 700 miles
July 3, 2022
1000
Runcoach
Moved 1000 miles
October 17, 2022
Best Result
| Aug 17, 2019
PorchRokr 5K
|
5K
00:16:47
4
High Fives
2nd Best
| Aug 18, 2018
Porch Rokr 5k
|
5K
00:17:02
5
High Fives
Good Result
| Oct 21, 2018
Columbus Half Marathon
|
Half marathon
01:21:12
High Fives
Latest Result
| Jun 24, 2023
Balloonfest 5K
|
5K
00:17:46
3
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
5K
Fastest 5K
00:16:47
August 17, 2019
Half marathon
Fastest Half marathon
01:21:12
October 21, 2018
Marathon
Fastest Marathon
02:56:56
September 25, 2021
8K
Fastest 8K
00:30:41
June 30, 2018
10K
Fastest 10K
00:39:51
August 12, 2017
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Logged run: 26.9 mi in 03:20:16Logged run: 3.0 mi in 22:16Logged run: 0.9 mi in 19:02
Goal Race: Akron Marathon
Runcoach