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Greg C.
Runcoach
Followers 0
Following 0
distance
1427.67 km
runs
198
goals & results
15
Current Activity
Map & Details
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May 10, 2023
May-10
Distance: 7.0 km
Time: 40:20
Avg pace: 00:05:48 min/km
Ran 6.95 km in 40:20
Tracked with strava
Logged run:
7.0 km in 40:20
Note: Ran 6.95 km in 40:20
May 10, 2023
May-10
Map & Details
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May 9, 2023
May-9
Distance: 5.9 km
Time: 34:35
Avg pace: 00:05:50 min/km
Ran 5.92 km in 34:35
Tracked with strava
Logged run:
5.9 km in 34:35
Note: Ran 5.92 km in 34:35
May 9, 2023
May-9
Map & Details
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May 5, 2023
May-5
Distance: 5.7 km
Time: 32:13
Avg pace: 00:05:41 min/km
Ran 5.66 km in 32:13
Tracked with strava
Logged run:
5.7 km in 32:13
Note: Ran 5.66 km in 32:13
May 5, 2023
May-5
Recent Accomplishments
Runcoach
Contributed 430 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
July 31, 2017
100
Runcoach
Moved 100 miles
January 7, 2018
300
Runcoach
Moved 300 miles
February 25, 2019
75
Runcoach
Logged 75 workouts
January 25, 2019
500
Runcoach
Moved 500 miles
March 19, 2020
125
Runcoach
Logged 125 workouts
February 13, 2020
700
Runcoach
Moved 700 miles
September 6, 2021
175
Runcoach
Logged 175 workouts
September 6, 2021
3rd Best
| Mar 20, 2016
Palace Half
|
Half marathon
01:50:52
6
High Fives
Good Result
| Mar 6, 2016
Resolution 5K
|
5K
00:23:52
1
High Fives
Good Result
| Jul 21, 2016
JP Morgan Corporate
|
5.6KM
00:27:23
7
High Fives
Monthly Distance
Logged
Assigned
Personal Bests
Half marathon
Fastest Half marathon
01:50:52
March 20, 2016
5K
Fastest 5K
00:23:52
March 6, 2016
10K
Fastest 10K
00:50:59
December 2, 2015
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Runcoach 
Logged run: 7.0 km in 40:20Logged run: 5.9 km in 34:35Logged run: 5.7 km in 32:13
