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Mark R.

 Runcoach
Followers 2
Following 2

distance

20031.28 mi

runs

1971

goals & results

39

Current Activity

Logged run: 1.0 mi in 10:11
Nov 18, 2021Nov-18
Logged run: 2.7 mi in 25:07
Nov 13, 2021Nov-13
Logged run: 2.1 mi in 20:34
Nov 9, 2021Nov-9

Recent Accomplishments

Runcoach
Contributed 8140 miles
since January 1, 2018
25
Runcoach
Logged 25 workouts
February 3, 2017
100
Runcoach
Moved 100 miles
January 16, 2017
300
Runcoach
Moved 300 miles
February 18, 2017
75
Runcoach
Logged 75 workouts
March 29, 2017
500
Runcoach
Moved 500 miles
March 31, 2017
125
Runcoach
Logged 125 workouts
May 22, 2017
700
Runcoach
Moved 700 miles
May 2, 2017
175
Runcoach
Logged 175 workouts
July 8, 2017
1000
Runcoach
Moved 1000 miles
July 4, 2017
250
Runcoach
Logged 250 workouts
October 4, 2017
 
3rd Best | Oct 22, 2016
The Colony Half | Half marathon
01:40:53
6
High Fives
3rd Best | Dec 11, 2016
Dallas Marathon | Marathon
03:29:33
7
High Fives
Good Result | Oct 18, 2015
Detroit Marathon | Marathon
03:30:19
24
High Fives
Latest Result | Feb 18, 2018
Austin Marathon | Marathon
03:55:42
9
High Fives

Monthly Distance

Logged
 
Assigned
 

Personal Bests

Marathon
Fastest Marathon
03:29:33
December 11, 2016
Half marathon
Fastest Half marathon
01:40:53
October 22, 2016
15K
Fastest 15K
01:09:31
February 6, 2016
5K
Fastest 5K
00:21:58
March 11, 2017
10 miles
Fastest 10 miles
01:19:26
April 8, 2017
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