"Fantastic race and support on a glorious autumn sunny day - and my best ever time for this race. Felt strong throughout - first half of race in 48.18 and second half in 48.43 - so fairly consistent - happy"
"Absolutely beautiful morning for a run. The Army Ten Miler is a great race. Our team placed 5th in our division, despite missing three members. Glad I could still pick up the pace after focusing on long distances."