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How it Works
Hear From Members
Adjustable training plan created with your input
Daily or Weekly workout emails
Interactive training log (automatically updates as you progress)
Individual pace assignments for every workout
Cross training assignments and links to video demonstrations
Access to the member-only forum
Live chat feature with real U.S. based running coaches
Newsletter featuring injury prevention, professional runner perspectives and nutrtion advice
Easy access to your account via iPhone app
Coaching Support Desk (team of coaches will answer all questions within 24 hours)
Please Note: Our service is not a template and adjusts to your input, personal goals and individual level. Please be accurate in registration to get the best results.
If you are interested in more 1:1 interaction with our coaching staff, please contact us at
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runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2013