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Tom King 5K
"Started this race at a fast pace and tried hard to stay close to that pace and it worked - I set a PR!"
Land between the lakes trail
"Super hilly trail race. Snow and ice covered. So tired!"
Komen Race for the Cure
"OK for the first 5k of the season. first in age group (55-59). Was hoping to get under 23 but just missed it."
"Happy about my run! Felt pretty strong, able to run a consistent 9 min/mile pace /- a little bit. Weather was a bit grey but really just right for the run, and the rain held off until I got back to the car. Yeah! (1785 total runners) "
Brian Sturgeon St. Patrick's Day Fun Run
"Awesome flat and fast course! Felt great!"
"Cold and a bit windy but my first mile was 9:24 which was great but too fast for me. Second mile was 10:02 and third was 10:01 so I was thrilled"
Silver Comet 10K
"Beautiful morning for a race if a little crisp, Stayed strong throughout on this very fast course, Tied my PR which was from this very same race 2 years ago"
"Excelente resultado, mejor del que esperaba, voy muy bien "
Blue Angels 10k
"Felt strong throughtout race. I believe core excerices and cross train beneficial. Strong headwind and I fell so, not to unhappy with finish."
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